Let’s get connected!
Have questions or ready to start your therapy journey?
I offer complimentary 15-20 minute consultation calls to allow space for us to get to know each other, answer any questions you have, and see if we might be a good fit together.
Submit an inquiry using the form below to ask a question or request a consultation call.
I’m looking forward to hearing from you!
What happens next?
1. Initial Consult Call
I’ll respond to your inquiry by email to answer your questions and/or schedule a complimentary 15-20 min consultation call within the next week.
During our call, you'll have a chance to share more about what you're looking for, ask questions about my approach, fees, and availability, and get a feel for whether we'd be a good fit.
2. Intake Paperwork
If we both decide we're a good fit, we'll schedule your first session and I'll send you a secure intake packet to complete beforehand.
This packet includes information about my practice and policies, along with forms that help me learn more about your background, current concerns, and goals for therapy.
3. First Session (Intake)
Our first session is all about getting to know you. We'll briefly cover a few practical details and answer any remaining questions before spending time exploring your experiences, the larger context of your life, and the goals that brought you to therapy.
There's no pressure to share everything at once — we'll move at a pace that feels comfortable for you.